Survivors of bad things like drama, trauma, abuse and dysfunction can often struggle with understanding how to bring balance and authenticity to their lives

Today a quick share on understanding the difference between self indulgence, self management and self care.

An excerpt:

Why you shouldn’t feel guilty for practicing self-care Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.~Parker Palmer Remember the old cliché? “Take care of yourself first or you will have nothing left to give others.”  Or,

Read the rest here:: Source: Self-care Is Not Being Selfish –

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