Boundaries: Not What We “Allow” Others To Do

Boundaries: Not What We “Allow” Others To Do

When I learned this about “boundaries” is when things got really good for me and my relationships became so much less painful.

Telling Lies as a Way To Survive

Telling Lies as a Way To Survive

We learn how to survive the drama, trauma and dysfunction; but how do we get past “surviving” to “living”? This idea helped me….

Recognizing Emotional Manipulation

Recognizing Emotional Manipulation

Ok; here we go again. Well intentioned, yes. Misdirected perhaps. The focus of “learn how to spot an asshole” leaves us externally focused and always wondering “who can I trust” instead of teaching us how to trust ourselves. SO…with that said I invite you to consider this article (link below)…

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