3 Ways to Harness Your Brain’s Power & Change Your Life | Childhood Emotional Neglect

A quick repost from a blog on Psychology Today that speaks to what I firmly believe: that we are the creators of the life we want for ourselves. A brief excerpt: Between psychology, medical science and neuroscience, we have never known so much about the human mind. Recently I’ve been amazed…

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An Empowering Solution: 3 Steps to Sanity

An Empowering Solution: 3 Steps to Sanity

A large part of the challenge for many who have experienced life and relationships that were either over controlling/abusive and/or over permissive/lacking parental direction is that we are left feeling powerless – yet often told to own up and take responsibility for our lives without having had the life experience…

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