Choosing Dharma over Drama. | elephant journal

Choosing Dharma over Drama. | elephant journal

If we are not dramatic at the whim and mercy of every little issue that emerges, then how do we exist?   This piece from elephant journal by Damien Bohler does an excellent job of portraying the goal of the journey as I’ve defined it for myself: to be ok when…

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Diagnosis or Dynamics? Does It Really Have to be “For Life”?

Diagnosis or Dynamics? Does It Really Have to be “For Life”?

Diagnosis or Dynamics? There is a meme going around that says “Before diagnosing yourself as depressed make sure you’re not simply surrounded by assholes”. And while I don’t agree with calling people names or abusing those who abused us – this meme sort of says a lot about what we…

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Being Helpful or Butting In; How to Tell the Difference

Being Helpful or Butting In; How to Tell the Difference

As one from a background filled with drama, trauma and dysfunction it was challenging to learn how to start stopping the behaviors that perpetuated the patterns of my past. I came up with this to guide me: talking about what I think, feel, do, don’t do, did or want to…

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