Choosing Dharma over Drama. | elephant journal

Choosing Dharma over Drama. | elephant journal

If we are not dramatic at the whim and mercy of every little issue that emerges, then how do we exist?   This piece from elephant journal by Damien Bohler does an excellent job of portraying the goal of the journey as I’ve defined it for myself: to be ok when…

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Holidays Can be Hard: the Healing Journey

Holidays Can be Hard: the Healing Journey

Holidays – can be more than difficult for some of us. In fact this time of year can often be hell for those of us who come from families of drama/trauma and dysfunction. Understanding that we are not alone in this and finding a few strategies to navigate this season…

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Narcissists, Psychopaths and Manipulators

Narcissists, Psychopaths and Manipulators

This is a touchy subject, especially for the Walking Wounded. And for years I felt probably similar to many others. I hated, despised and was disgusted by those who had harmed me physically, sexually, emotionally and psychologically. I was enraged at the realization that first my family could wound me…

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