I Don’t Need Your Permission; (Overcoming Feeling Hopeless and Helpless)

Do you sometimes (or even most times) feel as though you are waiting for someone’s permission to make a decision or take action? Do you feel afraid of making your own decisions or taking your own actions? Do you vacillate back and forth, indecisive? Feel as though you made the…

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I just wanted to be taken care of (emotional dependency)

I just wanted to be taken care of (emotional dependency)

I discovered a “tell” of unhealthy dependence vs healthy interdependence; the one who is always doing the care-taking often ends up needing to be taken care of because we burn out.

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