Karma’s Not A Bitch But A Teacher (Self – Sabotage)

Karma’s Not A Bitch But A Teacher (Self – Sabotage)

One of the things that we can often struggle with as survivors of bad things is the idea that somehow we deserve all the bad things; we haven’t yet “earned” our salvation. This can bleed silently into our days as we struggle with deeply ingrained feelings of worthlessness, hopelessness and…

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Shame and Blame

Shame and Blame

We can and must place responsibility (blame) with our abusive parents and other caretakers (or paid “helpers” for those of us victimized by the mental health system) for how their abuse fucked us up. But then we must also take full responsibility for learning to overcome this and what we…

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