Relationships Are Messy

Relationships Are Messy

We learn from our experiences. Or we don’t. But when we do? Is when we discover the “empowering solutions” – those things we can do for ourselves, by ourselves to be ok when things around us are not. Relationships are messy Over the years, like many from backgrounds filled with…

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The Dark Stuff Doesn’t Define Us

The Dark Stuff Doesn’t Define Us

Holding a positive mindset does not mean the dark stuff doesn’t matter it means the dark stuff doesn’t define us. ~Susan Kingsley-Smith

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The secret of a “best life”

The secret of a “best life” is not to never struggle. Everyone struggles. The secret is to learn how to go through the struggle…. That we come out stronger. Yup. It’s that simple. Its not always easy… But it really is that simple:) I believed for years…. and years…. That…

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